CIRCUIT CLASS now on Tuesday evenings from 7.30 to 8.30 & Thursday from
6.pm to 7.pm ..All welcome - price £3.50
• Two Treadmills
• 5 Spin Cycles
• 1 Stepper
• 1 Recumbent Bike
• 1 Concept 11 rower
• Swiss & Medicine balls
• Free weights-Dumbbells
• Skipping Ropes
• Steps
• Resistance Bands
We have recently opened a small and friendly cardiovascular
gym , following a grant from North Shropshire District Council.
The Gym is named after our past Chairman of 18 Years
Mr Arnold Cope ..
The gym will be supervised at all times by suitable qualified
staff , who will be there to help if required.
Our Gym will be open to anyone over 16 years of age. There is NO
annual membership or joining fee to pay. The Gym is pay as you use.
To be able to use the Gym you will
need to go through an induction
and complete health check sheets
etc, after which you can use the
Gym when you wish.
To register your interest or
Book an induction please
contact the centre.
Fitness at the Maurice Chandler Sports Centre -Fitness Assessment
Blood Pressure -Peak Flow-Height-Weight-Body Mass Index-Measurements-Body Fat
analysis
Fitness Programme
Is a specifically designed programme by a qualified Fitness Instructor to suit
your individual needs,
and to help you achieve your short term and long term fitness goals.
Circuit Classes
An all round fitness class for all abilities.
Tuesday – 7.30-8.30pm
Thursday – 6.00-7.00pm